Weigh In record (no journal entry) for 09 October 2019
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99.2 kg
Lost so far: 5.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2278 kcal
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Fat: 108.49g | Prot: 43.80g | Carbs: 279.74g.
Dinner: Super U Croquettes de Poisson Ail et Fines Herbes, Farine de Blé Blanche (Tout Usage), Elle & Vire Crème Entière de Normandie Semi-Épaisse, Oignons, Taureau Ailé Le Basmati. Snacks/Other: Milka Chocolat au Lait, Lindt Chocolat Blanc Fraise , Cochonou Saucisson Sec Tranches Fines, Côte d'Or Chocolat au Lait, Casino Bonbons Tendres. more...
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Losing 2.1 kg a Week
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