Weigh In record (no journal entry) for 09 October 2019
|
121.1 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
1466 kcal
|
Fat: 56.72g | Prot: 40.89g | Carbs: 194.47g.
Breakfast: Auchan Banane, Heudebert La Biscotte, Café, Président Beurre Tendre Demi-Sel. Lunch: Starbucks Carrot Cake, Herta Le Bon Poulet Filet Nature sans Nitrite, Panzani Sauce Tomates Cuisinées, Président Beurre Tendre Demi-Sel, Panzani Pâtes Cuites. Dinner: Bonne Maman Mousse au Chocolat, Clémentines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), William Saurin Saucisses aux Lentilles. Snacks/Other: Douceur du Verger Compote de Pomme. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audree7709's Weight History
|