Weigh In record (no journal entry) for 09 October 2019
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55.8 kg
Lost so far: 10.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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366 kcal
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Fat: 10.25g | Prot: 31.57g | Carbs: 38.44g.
Lunch: SanCor Queso en Hebras Light, Calabaza, Campo Austral Jamón Crudo, Zanahoria, Cebollas, Matarazzo Mostachol. more...
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Losing 1.8 kg a Week
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AilinSam's Weight History
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