Weigh In record (no journal entry) for 09 October 2019
|
56 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
236 kcal
|
Fat: 7.27g | Prot: 7.61g | Carbs: 36.45g.
Breakfast: 백설기, 무화과, 매일 뼈로가는 칼슘치즈, 요플레 오리지널 딸기 (85g). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dongurami9's Weight History
|