Weigh In record (no journal entry) for 09 October 2019
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59 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1452 kcal
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Fat: 78.73g | Prot: 59.03g | Carbs: 130.23g.
Breakfast: Кофе с Сахаром, Сильпо Чиабатта с Сыром , Комо Сыр Кантри. Lunch: Торт Наполеон. Dinner: Сметана 15%, Огурец (с Кожурой), Помидоры, Ермолино Кордон-Блю, Капуста Тушеная с Грибами, Ермолино Хинкали Шах. more...
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Gaining 1.4 kg a Week
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bjmihailovna's Weight History
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