Weigh In record (no journal entry) for 09 October 2019
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76.2 kg
Lost so far: 14.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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865 kcal
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Fat: 43.56g | Prot: 51.45g | Carbs: 71.04g.
Breakfast: Бабаевский Горький Шоколад 75%, Кофе, Жареное Яйцо, Лаваш Тонкий, Бондюэль Кукуруза Консервированная . Lunch: Сырники. Dinner: Котлеты на пару. Snacks/Other: Яблоко, Конфета, Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 2.1 kg a Week
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eldamada's Weight History
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