Weigh In record (no journal entry) for 09 October 2019
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50.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1567 kcal
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Fat: 76.19g | Prot: 75.88g | Carbs: 147.98g.
Breakfast: Ламбер Сыр Ламбер 50%, Простоквашино Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: Запеченный Картофель, Мясо по-Французски. Dinner: Шницель Куриный. Snacks/Other: Простоквашино Кефир 2,5%, Дыня Торпеда, Дыня Торпеда, Jr. Korner Корнерсы Спелый Банан. more...
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1377 kcal
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Exercise:
Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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KakKatya's Weight History
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