Weigh In record (no journal entry) for 09 October 2019
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125.4 kg
Lost so far: 19.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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843 kcal
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Fat: 41.34g | Prot: 64.75g | Carbs: 47.45g.
Breakfast: Landliebe Frische Landmilch 3,8%, My Muesli Mozart Müsli. Lunch: Jean Luc Baguette Brötchen, Halbes Hähnchen. more...
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Gaining 1.2 kg a Week
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pinochina's Weight History
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