Weigh In record (no journal entry) for 09 October 2019
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80.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2798 kcal
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Fat: 108.80g | Prot: 142.33g | Carbs: 301.10g.
Lunch: Вареное Яйцо, Белебеевский Сыр Мраморный, Лента Хлеб Кукурузный с Сыром, Snickers Сникерс, Adrenaline Rush Энергетический Напиток. Dinner: Red Bull Red Bull, Додо Пицца Пицца 4 Сезона . Snacks/Other: Scitec Nutrition 100% Whey Protein, Сахар, Село Зеленое Творог 5%, Фрау Му Сметана 15%. more...
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steady weight
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