Weigh In record (no journal entry) for 09 October 2019
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1201 kcal
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Fat: 39.19g | Prot: 48.37g | Carbs: 169.23g.
Breakfast: Кефир 2,5%, Батон, Овсяная Каша на Молоке. Lunch: Рафаэлло Конфета, Хлеб, Хлеб Черный, Щи с Мясом. Dinner: Чудо Йогурт Питьевой Вишня-Черешня. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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Семеркова Василиса's Weight History
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