Weigh In record (no journal entry) for 09 October 2019
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1984 kcal
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Fat: 69.14g | Prot: 113.66g | Carbs: 223.09g.
Breakfast: Кофе. Lunch: Сметана , Борщ с Говядиной. Dinner: Шаурма, Овсяные Оладьи. Snacks/Other: Кофе. more...
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Losing 2.1 kg a Week
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Ангелина Атоян's Weight History
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