Weigh In record (no journal entry) for 09 October 2019
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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352 kcal
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Fat: 8.76g | Prot: 9.98g | Carbs: 62.71g.
Breakfast: Малиновое Варенье, Чернослив, Овсяная Каша на Молоке. more...
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Losing 3.2 kg a Week
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