Weigh In record (no journal entry) for 09 October 2019
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52.8 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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484 kcal
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Fat: 25.17g | Prot: 22.58g | Carbs: 46.44g.
Breakfast: Кофе, Село Зеленое Творог 5%, Белевские Сладости Зефир Детский, Грецкие Орехи, Простоквашино Молоко 2,5%, Банан, Простоквашино Сметана 15%. more...
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Losing 0.7 kg a Week
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anastasiya_diva1's Weight History
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