Weigh In record (no journal entry) for 09 October 2019
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1438 kcal
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Fat: 50.71g | Prot: 77.58g | Carbs: 172.83g.
Breakfast: Carrefour Pain Nordique, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert. Lunch: Pâtes (Cuites), Carottes Cuites, Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Le Gaulois Aiguillette de Canard. Dinner: Reflets de France Sainte Maure de Touraine, Baguette, Ederki Piperade Basquaise, Ventrèche. Snacks/Other: Figues, Haribo Dragibus Soft, Banane. more...
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steady weight
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Blandine64's Weight History
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