Weigh In record (no journal entry) for 09 October 2019
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64.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1197 kcal
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Fat: 60.95g | Prot: 88.46g | Carbs: 73.83g.
Breakfast: банан Мини, Тысяча Озер Сыр Сливочный 50%, Яйцо. Lunch: Куриная Грудка, Картошка Вареная. Dinner: Мороженое. Snacks/Other: Rosso Миндаль , Фундук Фундук, Грецкие Орехи. more...
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Losing 0.0 kg a Week
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Лерка_калерка's Weight History
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