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空腹，没拉粑粑
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1350 kcal
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Fat: 35.53g | Prot: 130.43g | Carbs: 133.38g.
Breakfast: 红豆, 煮熟的鸡蛋白, 煮鸡蛋, 古都华天 红枣豆浆. Lunch: 煮熟的西兰花（新鲜）, 甜玉米, 鸡胸肉（不吃皮）. Dinner: 一鸣 奶豆腐. more...
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Losing 1.4 kg a Week
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