Weigh In record (no journal entry) for 06 February 2013
|
82.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2013:
|
1390 kcal
|
Fat: 50.65g | Prot: 54.86g | Carbs: 173.18g.
Breakfast: Hagebutten Konfitüre, Halbfettmargarine, Sauerteigbrot. Lunch: Gekochtes Ei, Butterkäse, Sauerteigbrot. Dinner: Gekochtes Sauerkraut, Sauerteigbrot, Grobe Bratwurst. Snacks/Other: Schoko Müsli Klassisch, Joghurt Griechischer Art Honig. more...
|
|
2340 kcal
|
Exercise:
Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|