Weigh In record (no journal entry) for 05 September 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2018:
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596 kcal
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Fat: 33.45g | Prot: 54.07g | Carbs: 24.20g.
Breakfast: Pilão Café. Lunch: Escarola Refogada, Vagem Cozida, Sadia Linguiça tipo Calabresa, Frimesa Bisteca Suina, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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K_mickey's Weight History
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