Weigh In record (no journal entry) for 08 October 2019
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109.6 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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380 kcal
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Fat: 15.00g | Prot: 43.00g | Carbs: 20.00g.
Breakfast: Wonder Enriched White Bread, Applegate Farms Oven Roasted Turkey Breast. Lunch: McDonald's Hamburger Patty. more...
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Gaining 7.0 kg a Week
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rosemarysoule54's Weight History
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