Weigh In record (no journal entry) for 08 October 2019
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1149 kcal
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Fat: 40.04g | Prot: 33.52g | Carbs: 134.91g.
Breakfast: Yarych Крекер Нежный , Крабовые Палочки, АТБ Клетчатка, Галичина Йогурт. Lunch: Вода (в Бутылке), Вода. Dinner: Corona Пиво, Bud Пиво, Пончики (Обычные). Snacks/Other: Пончики (Обычные), McDonald's Капучино Средний. more...
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Losing 34.3 kg a Week
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yuliateresh's Weight History
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