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1h d'elliptique + 400 sauts de corde à sauter 💪
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1053 kcal
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Fat: 34.48g | Prot: 47.94g | Carbs: 140.99g.
Lunch: Axoa, Carrefour Asperges Vertes, Riz Blanc (à Longs Grains , Cuit), Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Dinner: Le Gaulois Aiguillette de Canard, Carottes Cuites, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Compote Pomme Banane sans Sucres Ajoutés, Carottes. Snacks/Other: Banane, Moelleux au Chocolat, Haribo Dragibus Soft, Bonbons Durs. more...
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2389 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Elliptical - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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