Gewicht gleich, Hab sooo einen Muskelkater nach dem ich gestern beim Sport war. Will alle 2 Tage gehen.
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100 kg
Lost so far: 22 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1372 kcal
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Fat: 54.95g | Prot: 46.54g | Carbs: 174.53g.
Breakfast: Porridge, Lidl Madeleines. Lunch: Spaghetti Bolognese. Snacks/Other: Lindt Vollmilch. more...
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steady weight
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charmainefunni's Weight History
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