Weigh In record (no journal entry) for 08 October 2019
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80 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1005 kcal
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Fat: 26.11g | Prot: 40.87g | Carbs: 151.73g.
Breakfast: Аксай Нан Сухари, Чай с Лимоном и Сахаром, Кукурузная Каша на Молоке. Lunch: Чай с Лимоном, Аксай Нан Сухари, Гороховый Суп. Snacks/Other: Кисель, Биточки. more...
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Losing 2.7 kg a Week
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_irina25_'s Weight History
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