한또또's Journal, 08 Oct 19

Weigh In record (no journal entry) for 08 October 2019

74.1 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

775 kcal

Fat: 39.80g | Prot: 45.43g | Carbs: 57.68g. Lunch: 삶은 계란, 찐고구마, 한우. Dinner: 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. more...

2353 kcal

Exercise: 점핑트램폴린 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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한또또's Weight History