Weigh In record (no journal entry) for 08 October 2019
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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551 kcal
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Fat: 8.43g | Prot: 13.93g | Carbs: 108.76g.
Breakfast: Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Я Морс Ягодный , Хлеб Черный, Овсяная Каша на Воде. Dinner: Морковь, Гречка Отварная. Snacks/Other: Вода с Лимоном. more...
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Gaining 2.8 kg a Week
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daryaloseva's Weight History
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