1000 kcal
|
79.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
971 kcal
|
Fat: 50.66g | Prot: 96.04g | Carbs: 27.02g.
Breakfast: Kraina Mięsa Chude Mieso Mielone z Szynki, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Biedronka Chleb Tostowy Maślany, Hellmanns Burger Sos. Dinner: Biedronka Chleb Tostowy Maślany, Hellmanns Burger Sos, Mięso z Piersi Kurczak, Światowid Ser Cheddar. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|