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😩
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56.6 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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853 kcal
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Fat: 25.21g | Prot: 41.79g | Carbs: 111.95g.
Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Apel. more...
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Gaining 1.5 kg a Week
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fitriaarshinda's Weight History
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