Weigh In record (no journal entry) for 08 October 2019
|
71.7 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
1385 kcal
|
Fat: 56.40g | Prot: 47.81g | Carbs: 179.21g.
Breakfast: Pêra Portuguesa. Lunch: Lacta Chocolate Ao Leite, Camil Proteína de Soja Texturizada, Batata Doce, Ovo. Dinner: Laranjas, Laranjas, Sadia Mussarela. Snacks/Other: Limão. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aitia cristina's Weight History
|