Weigh In record (no journal entry) for 08 October 2019
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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843 kcal
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Fat: 70.62g | Prot: 44.10g | Carbs: 9.82g.
Breakfast: Good Food Орех Макадамия, Жареное Яйцо, Помидор Сливка, Сыр Тильзитер, Мираторг Бекон из Мраморной Говядины, Перекресток Авокадо . more...
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Losing 0.6 kg a Week
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