OlhaKozoriz's Journal, 08 Oct 19

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Weigh In record (no journal entry) for 08 October 2019

68.2 kg Lost so far: 0 kg. Still to go: 68.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

577 kcal

Fat: 15.84g | Prot: 39.54g | Carbs: 67.04g. Breakfast: Herbalife Расширенный Завтрак АЧК+ОЯН+Ф3(2) на Воде. Snacks/Other: Herbalife Протеиновый Батончик, McDonald's Латте Маленький , Пирог со Шпинатом. more...

470 kcal

Exercise: Swimming (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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OlhaKozoriz's Journal, 08 Oct 19

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OlhaKozoriz's Weight History