Weigh In record (no journal entry) for 08 October 2019
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99.5 kg
Lost so far: 5.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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608 kcal
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Fat: 25.75g | Prot: 19.69g | Carbs: 74.99g.
Dinner: Milka Chocolat Riz Croustillant, Milka Milka & Daim, Carrefour Mayonnaise Allégée, Pomme, Carrefour Surimi, Oeuf, Carrefour Rillettes de Thon, Baguette. more...
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Losing 2.1 kg a Week
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