Weigh In record (no journal entry) for 08 October 2019
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84.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1770 kcal
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Fat: 89.82g | Prot: 65.73g | Carbs: 173.65g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Коровка из Кореновки Творожная Масса. Dinner: Lay's Чипсы, Рыбные Котлеты. Snacks/Other: Сибирская Коллекция Пельмени Домашние. more...
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Gaining 1.1 kg a Week
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lerokk97's Weight History
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