Weigh In record (no journal entry) for 08 October 2019
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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2440 kcal
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Fat: 85.88g | Prot: 49.90g | Carbs: 378.00g.
Lunch: Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Telur, Mie Sedaap Rasa Soto, Frisian Flag Susu Kental Manis Cokelat, Oreo Golden Oreo, Roma Malkist Keju Manis, Keripik Pisang, Es Teh. more...
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Gaining 0.7 kg a Week
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d.april.an's Weight History
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