Weigh In record (no journal entry) for 08 October 2019
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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328 kcal
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Fat: 11.38g | Prot: 18.81g | Carbs: 37.51g.
Breakfast: Витебское Молоко Молоко Вкусное 1.5%, Савушкин Йогурт Teos Греческий (Злаки-Клетчатка Льна), Виталюр Булочка Отрубная , Савушкин Сыр Сливочный 50%. more...
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Losing 2.8 kg a Week
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shinshilla76767's Weight History
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