Weigh In record (no journal entry) for 08 October 2019
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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796 kcal
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Fat: 25.89g | Prot: 63.91g | Carbs: 77.02g.
Breakfast: Творожная Запеканка. Lunch: Картошка Печеная, Куриные Голени, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Бананы. more...
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Gaining 0.0 kg a Week
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Anastas'ya's Weight History
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