Weigh In record (no journal entry) for 07 October 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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625 kcal
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Fat: 17.47g | Prot: 47.90g | Carbs: 71.39g.
Breakfast: Epica Йогурт Гранат-Малина. Lunch: Зеленое Яблоко. Dinner: Гречка Отварная, Бондюэль Кукуруза Консервированная , Огурец (с Кожурой), Куриные Грудки (Запеченые). Snacks/Other: Капучино. more...
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BakiNyam's Weight History
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