Weigh In record (no journal entry) for 08 October 2019
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1467 kcal
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Fat: 128.06g | Prot: 52.44g | Carbs: 26.00g.
Breakfast: Roi Thai Кокосовое Масло, Кето Хлеб, Экомилк Масло Сливочное 82,5%, Яичница, Бекон (в Любом Виде). Dinner: Помидоры, Ряба Майонез Провансаль, Тефтели, Кабачки Жареные. more...
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Losing 1.1 kg a Week
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Плюшка25's Weight History
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