Weigh In record (no journal entry) for 08 October 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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326 kcal
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Fat: 16.79g | Prot: 11.97g | Carbs: 33.63g.
Breakfast: Кофе Эспрессо, Фруктоза, Буренка Сливки 10% . Dinner: President Сметана 10%, Борщ с Курицей. Snacks/Other: Буренка Сливки 10% , Кофе Эспрессо, Фруктоза, Сахар, Чай. more...
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1657 kcal
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Exercise:
Вит - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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superanuta2's Weight History
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