Weigh In record (no journal entry) for 08 October 2019
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68.8 kg
Lost so far: 15.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1183 kcal
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Fat: 50.78g | Prot: 86.82g | Carbs: 94.11g.
Breakfast: Сгущенное Молоко, Globus Блинчики, Савушкин Продукт Творог 101 Зерно 5%. Lunch: SPAR Сырники, Маяк Икра Сельди, Глазовская Птица Окорочок Варено-Копченый. Dinner: Фейхоа. more...
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Losing 4.2 kg a Week
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feyaanestesiolog3012's Weight History
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