Weigh In record (no journal entry) for 19 December 2017
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1597 kcal
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Fat: 69.00g | Prot: 52.76g | Carbs: 193.34g.
Breakfast: Рот Фронт Батончики, Зеленый Чай с Молоком, Dr. Korner Хлебец Медовый, Сваренное Вкрутую Яйцо, Увелка Овсянка. Dinner: Клементины, Фруктовый Батончик, Картофельные Чипсы со Вкусом Сметаны и Лука, Греческий Салат. more...
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1789 kcal
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Exercise:
Housework - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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