Weigh In record (no journal entry) for 06 October 2019
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1140 kcal
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Fat: 93.02g | Prot: 44.91g | Carbs: 33.04g.
Breakfast: Café. Lunch: Picanha. Dinner: Amendoim, Laranja Pêra. Snacks/Other: Lider Creme de Leite Leve, Cream Doim Pasta de Amendoim , Verde Campo Creme de Leite Fresco, Lider Creme de Leite Leve, Amoras, Morangos. more...
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Losing 1.2 kg a Week
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claudinha1980's Weight History
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