Weigh In record (no journal entry) for 07 October 2019
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83 kg
Lost so far: 41 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1247 kcal
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Fat: 82.40g | Prot: 103.28g | Carbs: 18.59g.
Breakfast: KIR Salchicha de Pavo, Carne de Res Molida (Magra 80% / 20% de Grasa), Huevo. Lunch: HEB Pepinillos en Rodajas, Mayonesa, Morrón, Cebollas, Tomates, Kirkland Signature Queso Cheddar Suave, Carne de Pavo Molida (Cocida). more...
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Losing 3.0 kg a Week
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berenice encinas's Weight History
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