Weigh In record (no journal entry) for 08 October 2019
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1556 kcal
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Fat: 83.38g | Prot: 61.71g | Carbs: 137.00g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 홍루이젠 햄치즈샌드위치. Lunch: 구운 감자, 구운계란. Dinner: 코카콜라 제로콜라, 감자 튀김, 베이컨과 양념들어간 치즈버거. Snacks/Other: 호올스 호올스 캔디, 호두과자. more...
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Losing 0.4 kg a Week
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poopoorin's Weight History
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