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空腹，没拉粑粑
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1362 kcal
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Fat: 43.50g | Prot: 92.86g | Carbs: 160.71g.
Breakfast: 古都华天 红枣豆浆, 煮熟的鸡蛋白, 煮鸡蛋, 全麦饼干. Lunch: 蒸南瓜, 甜玉米, 鸡胸肉（不吃皮）, 煮熟的西兰花（新鲜）. Dinner: 香蕉, 君乐宝 纯享. more...
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Gaining 4.9 kg a Week
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