Weigh In record (no journal entry) for 07 October 2019
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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629 kcal
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Fat: 33.91g | Prot: 31.68g | Carbs: 46.74g.
Breakfast: Serramar Milk Mix, Ovo Mexido (Inteiro, Cozido). more...
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Gaining 0.5 kg a Week
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catarinobibiano's Weight History
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