Weigh In record (no journal entry) for 08 October 2019
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74.2 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1740 kcal
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Fat: 53.34g | Prot: 45.09g | Carbs: 218.16g.
Breakfast: 파리바게트 슈크림빵, 파리바게트 스위트갈릭 고구마. Lunch: 야채샐러드, 강정, 비빔만두, 열무김치, 보리비빔밥, 미역국. Dinner: 방울 토마토. Snacks/Other: 깨찰빵, 코스트코 에그타르트. more...
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1952 kcal
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Exercise:
Pilates - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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hyohyo415's Weight History
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