Weigh In record (no journal entry) for 08 October 2019
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72.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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454 kcal
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Fat: 19.72g | Prot: 21.64g | Carbs: 49.56g.
Breakfast: Мёд, АХА Мюсли Тропические Фрукты, Ясно Солнышко Овсяная Каша На Воде, Грейпфрут, Киви. Lunch: Огурец (с Кожурой), Редис, Райт Рыба Запечённая с Грибами. more...
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Losing 0.0 kg a Week
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Glasha Gur's Weight History
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