Weigh In record (no journal entry) for 07 October 2019
|
124.8 kg
Lost so far: 5.8 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
989 kcal
|
Fat: 20.56g | Prot: 81.27g | Carbs: 120.44g.
Lunch: Brócolis, Batata Inglesa Cozida, Friboi Patinho Moido Cozido. Dinner: Friboi Patinho Moido Cozido, Beterrabas, Brócolis, Batata Inglesa Cozida. Snacks/Other: Banana, Piracanjuba Leite Desnatado, Qualy Margarina Light, Bauducco Torrada Salgada, Turma da Mônica Maçã. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|