Weigh In record (no journal entry) for 07 October 2019
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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235 kcal
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Fat: 5.03g | Prot: 35.60g | Carbs: 10.42g.
Breakfast: Matte Leão Chá , Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Frito, Cozido). more...
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Losing 1.4 kg a Week
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Amandapr1191's Weight History
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