Weigh In record (no journal entry) for 07 October 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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712 kcal
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Fat: 23.35g | Prot: 66.25g | Carbs: 57.03g.
Breakfast: Макдоналдс Капучино (0,2 L). Lunch: Куриное Филе, Лэнд Сотэ из Баклажан. Dinner: Шарлотка с Яблоками, Greenfield Зелёный Чай с Мелиссой, Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.7 kg a Week
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little_fluffy_owl's Weight History
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